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Change Your Thinking, Enhance Your Life!TM

Change Your Thinking, Enhance Your LifeLearn to manage stress related to… work, school, “life”!

Gain independence from alcohol, nicotine, other drugs, gambling, and eating disorders by applying The Thought Exchange Process©.

The Thought Exchange Process© offers mental health, wellness, and addiction services.

If you do not find the 12-step/disease model helpful, there are professional treatment and self-help options

Currently, the treatment available to individuals experiencing difficulties related to alcohol, other drugs and related behaviors, ie, compulsive gambling, is predominantly 12-step/disease model based. Although the 12-steps may be helpful to many, they are not helpful to ALL–and might even be harmful to some.

The Thought Exchange is particularly interested in working with individuals who have not found the 12 steps to be effective in facilitating the desired result. The Thought Exchange wants that segment of the population to know that there are professional treatment and self-help options for gaining independence from addictive behavior.

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